A very ergonomic computer desk accessory may also include a mouse pad with wrist support that rests on a human wrist, or as people like it. Keeping our wrists on a hard surface while using a computer can also cause pain in our wrists. To avoid all these problems, you can use a mouse pad with a gel surface instead, because this will give comfort to your wrist, or you can work on the computer for a long time.
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Mouse Pad with Wrist Support. What are a few problems you can face without it?
Wrist pressure: When we use a mouse on a hard surface, the movement of the mouse creates a lot of pressure on our wrist, causing discomfort, stiffness, or a feeling of tiredness in the hand.
Carpal Tunnel Syndrome (CTS): If there is continuous pressure on the wrist, then there is a long-term risk of developing Carpal Tunnel Syndrome. Nerves on the inside of the wrist became compressed, causing a tingling feeling and weakness.
Repetitive Strain Injury (RSI): When a mouse is subjected to repeated pressure at the wrist, RSI is caused. Damage to the same muscles, tendons, and nerves can cause pain and suffering.
Poor blood circulation: Keeping pressure on the wrist for too long can affect the blood circulation of the hand, due to which numbness or sensation can also be felt in the hand.
Reduce Productivity: When you feel discomfort in your work, your concentration and productivity will decrease.
Solutions:
To avoid all these problems, some things should be kept in mind, like using a wrist rest, using the mouse in the correct position, keeping the position of your chair at the right height as per your desk, and taking short breaks at regular intervals. It is very important to take it, or if you are very concerned, then it is very important to take the doctor’s advice.
